Filled with Wholesome Goodness
Delicious food starts with fresh ingredients. All the dishes at BCD Tofu House are prepared daily with the finest ingredients. Our commitment to appetizing and nutritious meals begins in the kitchen. All day, everyday!

Tofu Love
Tofu is a super food, packed with essential nutrients. Rich in protein, calcium, iron, minerals and contains no cholesterol or trans fat. Tofu is also low in calories, sodium and carbohydrates, helping you maintain a trim waistline and healthy lifestyle.

The Mighty Soy
Soy provides a wealth of healthy benefits, including those offered by its important nutrient, soy protein. The protein found in tofu is 100% plant-based and has nutritional properties to keep your heart and bones healthy. If you wish to reduce your animal protein intake, including meat and dairy, simply replace animal products with soy for a healthier lifestyle.

Smokin' Hot: Red Chilies
Do you love the sizzle and heat of hot chile peppers?

Fiery, red hot chilies offer myriad health benefits. They are high in vitamins A, C, and E, plus a great source of folic acid and potassium.

Plenty of studies document the benefits of Capsaicin, an active component of red chilies, in fighting inflammatory diseases such as cancer, diabetes, allergy, asthma, arthritis, and Crohn's disease.

Chilies also double as a great food for dieting, as they can serve as an appetite suppressant and an excellent fat burner, all while lowering one's blood pressure.